Workout 2020 05 20

Sure don’t remember teleporting home from Neupfarrplatz! Maybe it has something do with the giant golden sperm attacking the city. Snaps: Route: Machine(s): none (street) Time: 1:15 Distance: 5.56 km? Calories: 481 Calories from fat: 40% Average Heart Rate: 101 Maximum Heart Rate: 122 Fat Burn: 1:12 Fitness: 0:03 Weight: not weighed

May 20, 2020 · cliff1976

Workout 2020 05 19

I walked into work, grabbed some masks from my desk the company had set out for me, and came back via the supermarket. It was longer and slower, but I bought groceries, ran an errand, and even saw another person in the office, in person – did not expect that. I might have surprised her, too. Lone Snap: That mosque near work is coming along nicely. Looking forward to their lunch counter opening…if I ever return to working in the office....

May 19, 2020 · cliff1976

It's right there in the name!

Another beautiful day. I mostly followed the R9 from the Landkreis Regensburg. 1 I think I need to accept that the difficulty level listed as medium by the Landkreis does not (yet) match up to my expectations for medium. OTOH, I neglected to notice a town called “Großberg” on the itinerary. Duh! I actually rode a little further than the route suggests; I forgot to start recording my GPX track until I was already up the hill at Bajuwarenstraße....

May 16, 2020 · cliff1976

Workout 2020 05 14

Another kooky GPX track. Harumph. No way I did 9+ km yesterday morning before work. Some thoughts on schaffen: see my post on bergberg.net. And it looks like the city has some schaffen planned for our street. Snaps: Route: Machine(s): none (street) Time: 0:56 Distance: probably around 5 km Calories: 427 Calories from fat: 36% Average Heart Rate: 109 Maximum Heart Rate: 127 Fat Burn: 0:47 Fitness: 0:08 Weight: not weighed

May 14, 2020 · cliff1976

Workout 2020 05 13

A pretty dreary morning (most of them have been lately after those glorious weeks in March and April). But walked along the Wöhrd and took the stairs right down the water line in a few places. It’s been somewhat rainy, but the river wasn’t running particularly high or fast. I got a special treat: watching a barge with a lift switch out a riverway sign. Snaps: Route: Machine(s): none (street) Time: 1:05 Distance: 5....

May 13, 2020 · cliff1976