Another kooky GPX track. Harumph. No way I did 9+ km yesterday morning before work.

Some thoughts on schaffen: see my post on

And it looks like the city has some schaffen planned for our street.



Machine(s):  none (street)
Time:  0:56
Distance:  probably around 5 km
Calories:  427
Calories from fat:  36%
Average Heart Rate:  109
Maximum Heart Rate: 127
Fat Burn:  0:47 
Fitness:   0:08
Weight:  not weighed