A little late getting started today, but my first meeting (working from home) was not until 09:30, so NBD. After this workout, I adjusted my watches settings to reflect my weight of 114 kg (it was set at 123 kg from my last doctor visit).
Machine(s): elliptical
Settings: incline 1, resistance 3
Time: 62 minutes
Distance: 6.60 km
Calories: 640
Calories from fat: 29%
Average Heart Rate: 127
Maximum Heart Rate: 140
Fat Burn: 34 minutes
Fitness: 28 minutes
Weight: not weighed