A little late getting started today, but my first meeting (working from home) was not until 09:30, so NBD. After this workout, I adjusted my watches settings to reflect my weight of 114 kg (it was set at 123 kg from my last doctor visit).

Machine(s):  elliptical  
Settings:   incline 1, resistance 3 
Time:  62 minutes  
Distance:  6.60 km
Calories:  640
Calories from fat:  29%    
Average Heart Rate:  127
Maximum Heart Rate:  140
Fat Burn:  34 minutes
Fitness:   28 minutes
Weight:  not weighed