We’ve been walking a neighbor dog a couple days a week. I did a nice long one with her on a day when we also did the grocery shopping on foot. So there were almost thirteen that day. I only wore the heart rate monitor for the dog walk part of the day (in red solid lines).
Route
Distance: 5 km
Time: 1:17
Calories: 612
Calories from fat: 33%
Average Heart Rate: 109
Maximum Heart Rate: 130
Fat Burn: 0:52
Fitness: 0:25
Weight: not weighed