Another beautiful day. Tried out Kumpfmühl for the first time; some nice neighborhoods there. Route: Machine(s): none (street) Time: 58 mins Distance: 5.05 km Calories: 576 Calories from fat: 29% Average Heart Rate: 116 Maximum Heart Rate: 132 Fat Burn: 28 mins Fitness: 36 mins Weight: not weighed
Same weather as yesterday, but without the clouds. Nice mix of city and waterways. Route: Machine(s): none (street) Time: 58 mins Distance: 5.05 km Calories: 466 Calories from fat: 34% Average Heart Rate: 111 Maximum Heart Rate: 127 Fat Burn: 45 mins Fitness: 13 mins Weight: not weighed
Cloudy and foggy early morning weather made a rather unattractive city walk behind a residential complex somewhat spooky. Route: Machine(s): none (street) Time: 52 mins Distance: 4.67 km Calories: 475 Calories from fat: 31% Average Heart Rate: 117 Maximum Heart Rate: 130 Fat Burn: 32 mins Fitness: 20 mins Weight: not weighed
Happy Shamrock Shake Day! :( We walked up and down the south bank of the Danube awhile. Machine(s): none (street) Time: 52 mins Distance: unknown Calories: 300 Calories from fat: 41% Average Heart Rate: 104 Maximum Heart Rate: 123 Fat Burn: 42 mins Fitness: 0 mins Weight: not weighed
Went for a walk outside in bright sunny weather instead of a gym visit this time. We walked all the way from our house to Il Mercato and back, checking out the construction sites at Albertstraße and in the Dörnbergviertel. Machine(s): none (street) Time: 64 minutes Distance: dunno Calories: 446 Calories from fat: 39% Average Heart Rate: 105 Maximum Heart Rate: 117 Fat Burn: 62 minutes Fitness: 2 minutes Weight: not measured