Workout 2020 04 21

Clearly there were some GPS issues here. I assure you I didn’t go into the river at all. Snaps: Route: Machine(s): none (street) Time: 56 mins Distance: probably around 5 km? GPS said 8, but it was clearly wrong. Calories: 436 Calories from fat: 35% Average Heart Rate: 110 Maximum Heart Rate: 123 Fat Burn: 47 mins Fitness: 9 min Weight: not weighed

April 21, 2020 · cliff1976