Workout 2020 04 21

Took an evening walk with Sarah instead of my usual morning solo walk. Saw a few nice sunset scenes and discovered a hops garden in the Innere Osten neighborhood. Snaps: Route: Machine(s): none (street) Time: 1:25 Distance: 5.35 km Calories: 632 Calories from fat: 35% Average Heart Rate: 107 Maximum Heart Rate: 119 Fat Burn: 1:17 Fitness: 8 min Weight: not weighed

April 20, 2020 · cliff1976

Workout 2020 04 17

Lots of pics and a longer route this time — thanks Kurzarbeit — to make up for yesterday’s slacking. This was the first time I explored the Unterer Wöhrd “off-road.” Found some shelters near the Jugendherberge that looked a little spooky. I don’t know whether those are someone’s emergency shelter or just a relaxing hideaway. Snaps: Route: Machine(s): none (street) Time: 91 mins Distance: 7.25 km Calories: 661 Calories from fat: 37% Average Heart Rate: 106 Maximum Heart Rate: 120 Fat Burn: 87 mins Fitness: 4 min Weight: not weighed

April 17, 2020 · cliff1976

Workout 2020 04 15

Cool early morning. No snaps this time – nothing really spoke to me. Route: Machine(s): none (street) Time: 71 mins Distance: 5.69 km Calories: 548 Calories from fat: 37% Average Heart Rate: 108 Maximum Heart Rate: 132 Fat Burn: 64 mins Fitness: 7 min Weight: not weighed

April 15, 2020 · cliff1976

Workout 2020 04 14

A somewhat less beautiful day. I went for a walk after work, instead of before it. It was overcast and cool, but still okay for getting a strenuous walk in. Snaps: Route: Machine(s): none (street) Time: 66 mins Distance: 5.38 km Calories: 493 Calories from fat: 36% Average Heart Rate: 107 Maximum Heart Rate: 118 Fat Burn: 63 mins Fitness: 3 min Weight: not weighed

April 14, 2020 · cliff1976

Workout 2020 04 13

Another beautiful day. A Schnitzeljagd of sorts, even. Weltenburger am Dom is closed, apparently not even doing take-out, but the Kreuzschänke is accepting carry-out orders. I like that they encourage their patrons to bring their own food storage containers to reduce waste. Also, the Spanier im Bruckmandl is no more. Some kind of Currywurst joint is there now? Snaps: Route: Apparently I lost a GPS connection for a while there. I did not march through people’s homes....

April 13, 2020 · cliff1976