A somewhat less beautiful day. I went for a walk after work, instead of before it. It was overcast and cool, but still okay for getting a strenuous walk in.
Machine(s): none (street) Time: 66 mins Distance: 5.38 km Calories: 493 Calories from fat: 36% Average Heart Rate: 107 Maximum Heart Rate: 118 Fat Burn: 63 mins Fitness: 3 min Weight: not weighed
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