A somewhat less beautiful day. I went for a walk after work, instead of before it. It was overcast and cool, but still okay for getting a strenuous walk in.



Machine(s):  none (street)
Time:  66 mins
Distance: 5.38 km
Calories:  493
Calories from fat:  36%
Average Heart Rate:  107
Maximum Heart Rate: 118
Fat Burn:  63 mins
Fitness:   3 min
Weight:  not weighed