Another beautiful day. Got started earlier than normal thanks to an 8:00 meeting. 2nd in a row. Work is a pain like that.

Remember: you can get gelbe Säcke at the HEM Tankstelle on Friedenstraße 24 hours a day!

Route:

Machine(s):  none (street)
Time:  47 mins
Distance:  4.15 km
Calories:  464
Calories from fat:  25%
Average Heart Rate:  123
Maximum Heart Rate: 141
Fat Burn:  12 mins
Fitness:   35 mins
Weight:  not weighed