Another beautiful day. Got started earlier than normal thanks to an 8:00 meeting.
Route:
Machine(s): none (street)
Time: 59 mins
Distance: 5.17 km
Calories: 476
Calories from fat: 33%
Average Heart Rate: 111
Maximum Heart Rate: 123
Fat Burn: 40 mins
Fitness: 19 mins
Weight: not weighed