Second weigh-in of the year. Gained a pound(ish). I think the increassed activity these past two weeks has made me hungrier, and I’m eating more. Guess that’s OK as long as it’s the low-cal stuff.
Machine(s): elliptical
Settings: incline 6, resistance 1 (but that doesn't seem right; I thought it was incline 1, resistance 8)
Time: 42 minutes
Calories: 374
Calories from fat: 30%
Average Heart Rate: 117
Maximum Heart Rate: 127
Fat Burn: 22 minutes
Fitness: 20 minutes
Weight: 114 kg