First weigh-in of the year. Surprisingly: I’m down about 9.5 kg from June 2019 and 8 kg from October 2019 at the doctor’s office. Either:

  • one (or both?) of the scales are miscalibrated, or
  • I have lost weight by going on vacation in December (???), or
  • something evil is happening and I’m losing weight for bad reasons.
Machine(s):  elliptical  
Settings:  dunno  
Time:  42 minutes  
Calories:  399
Calories from fat:  26%  
Average Heart Rate:  120  
Maximum Heart Rate:  131  
Fat Burn:  9 minutes
Fitness:  33 minutes
Weight:  113.5 kg