First weigh-in of the year. Surprisingly: I’m down about 9.5 kg from June 2019 and 8 kg from October 2019 at the doctor’s office. Either:
- one (or both?) of the scales are miscalibrated, or
- I have lost weight by going on vacation in December (???), or
- something evil is happening and I’m losing weight for bad reasons.
Machine(s): elliptical
Settings: dunno
Time: 42 minutes
Calories: 399
Calories from fat: 26%
Average Heart Rate: 120
Maximum Heart Rate: 131
Fat Burn: 9 minutes
Fitness: 33 minutes
Weight: 113.5 kg