Walks

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January 19, 2021

Route Distance: 4.65 km Time: 0:58 Calories: 517 Calories from fat: 28% Average Heart Rate: 115 Maximum Heart Rate: 127 Fat Burn: 0:51 Fitness: 0:07 Weight: not weighed

Ya gotta love that the Edeka in the Hauptbahnhof is open on Sundays and everyday from 6am to midnight! Route Distance: 9.54 km Time: 2:13 Calories: 1190 Calories from fat: 35% Average Heart Rate: 115 Maximum Heart Rate: 136 Fat Burn: 1:54 Fitness: 0:19 Weight: not weighed

Route Don’t trust the GPS on this one; the track is pretty messed up. Distance: 8.17 km

Route Distance: 8.17 km Time: 1:09 Calories: 504 Calories from fat: 37% Average Heart Rate: 105 Maximum Heart Rate: 119 Fat Burn: 1:06 Fitness: 0:03 Weight: not weighed

Route Distance: 3 km Time: 0:30 Calories: 290 Calories from fat: 28% Average Heart Rate: 121 Maximum Heart Rate: 134 Fat Burn: 0:12 Fitness: 0:18 Weight: not weighed