Got up way too early today. Why not turn it into a walk? The timezone shift is coming soon; might as well embrace the sunlight.


The OTH pond was nice and still.

I liked the irony of both a car and a bike swerving onto the sidewalk to drive around the crew applying a Fahrradstrasse sign on the street.


Distance:           6.5 km
Time:              1:30
Calories:           781
Calories from fat:   30%
Average Heart Rate: 114
Maximum Heart Rate: 134
Fat Burn:          1:16
Fitness:           0:14