It was a hot one today. Good day for a religious figure to get into presumably more agreeable temperatures. I’m a little skeptical about the heart rate numbers; it really didn’t not feel like I was working as hard as my chest strap says I was. The ride was pleasant and at no point did I feel like I was overtaxing myself. Those old guys towards the end obviously felt overburdened by their clothing.



You might need to tap or click the map to make it bigger. The red solid route was my intention. The blue dashed route is my actual route. I accidentally recorded the route I took with a buddy’s new car on a test drive, so I’m a little unclear on the exact distance biked, but the route predicted 32ish km and I didn’t deviate from it at all.


Total Distance:       about 32 km 
Time:                     1:59
Calories:                 1637
Calories from fat:          12 %
Average Heart Rate:        146
Maximum Heart Rate:        166
Fat Burn:                 0:03
Fitness:                  1:55