Part One was just me exploring Monday morning in the hills above our Ferienwohnung in Lorchhausen. Part Two was the two of us going higher up and further east (all the way into Lorch for lunch) and back along the river on Wednesday. Routes: Part One: Distance: 5.79 km Time: 2:00 Calories: 1024 Calories from fat: 30% Average Heart Rate: 114 Maximum Heart Rate: 147 Fat Burn: 1:13 Fitness: 0:47 Weight: not weighed Part Two:...

Sure felt weird doing this Freinsheim walk by myself, and not with any of the usual suspects, or 10,000 other wine and food enthusiasts. More pictures on the Regensblog, sooner or later. Route: Distance: 6.29 km Time: 1:21 Calories: 643 Calories from fat: 37% Average Heart Rate: 104 Maximum Heart Rate: 121 Fat Burn: 1:19 Fitness: 0:14 Weight: not weighed

No denying it – autumn is here, at least a day or two early. You can see it in the produce. I had mapped out a nice route of nearly exactly 50 km, heading south on our street to Oberhinkofen, and then turning west towards Teugn to come up into Bad Abbach from the south, but … something was amiss in the state of Denmark, if you know what I mean, and given that it was a Sunday morning before 9:00, and nothing was going to be open, I opted to head into Bad Abbach from the east and headed home from there....

Well, secret to me, anyways. I didn’t know it was there. I woke up just before 6, got my coffee on, and was out on the road at 7:45. I’ve started a couple bikerides this year intending to make it all the way to Kallmünz. Today was another of those that fell short. Not that the ride wasn’t fulfilling. I didn’t know there was a Flugplatz in Oberhub, so I detoured even more up a hill to check it out....

It’s been a couple weeks (weather and general life happening), but the weather was supposed to be great today (and it was), so I wanted to take advantage of it. A couple weekends ago our pal Special K came up to visit and brought her bike. That Saturday it rained like God had decided on a Do-Over, but there was a pottery market happening at Kloster Adlersberg. I thought that would be a nice bike destination under decent weather conditions, and I was right....